If you don’t feel up to talking all night, even just sitting back and watching the scene can be very entertaining! Watching people who are drinking attempt to handle themselves is very amusing and eye-opening when you are sober. On the other hand, if you are the one drinking where guests might not be, you have to know the proper etiquette to make everyone feel included.

Your sobriety is your own, and you can share as much or as little about it as you like. You don’t owe anyone explanations; only share what you’re comfortable Top 5 Tips to Consider When Choosing a Sober House for Living with. It’s easy to be afraid of what we don’t know, and loads of people have no clue how to attend social gatherings without a drink or drug.

Invite supportive and sober people

The person with the most paper footballs at the end of the game wins. Fortunately, certain apps like Ria Health can help you achieve your alcohol use goals, whether you’re trying to cut back or stay sober altogether. When you sign up with Ria, you’ll gain access to a wide spectrum of evidence-based support—including recovery coaching, anti-craving prescriptions, and more—all from your smartphone. Grab a seltzer, soda, or mocktail and carry it around with you throughout the duration of the party. Better yet, pour your drink into a red plastic cup!

If you have made the decision not to drink on a night out, you can still have a fantastic time during a sober party. You can have a lot of fun and enjoy yourself without the need for alcohol, and you do not have to feel like you have FOMO or are missing out. What you do on a night out is entirely in your control without alcohol.

How To Throw a Fun Sober Party—and How To Party Sober

I really hadn’t ever known my life from a young age without alcohol. I didn’t know what it meant to socialise sans booze, what a relationship looked like without alcohol, what a sober night out felt like or who I really was without my party girl persona. And prior to any party, take a moment and HALT (quite literally).

His vision is to save a million lives in 100 years with a unique approach to recovery that creates a supportive environment through trust, treatment, and intervention. Of course, you will need to provide a selection of nonalcoholic https://goodmenproject.com/everyday-life-2/top-5-tips-to-consider-when-choosing-a-sober-house-for-living/ drinks. Choose colorful drinks, fancy teas, or make a smoothie bar. Stay away from mocktails or non-alcoholic beer though. These can shine a spotlight back on alcohol and be triggering for some people in addiction recovery.